Gateless Writing / Yoga Day Retreat:
move, breath, sink, listen, touch, dive, allow, open, reach, write…
Sunday, January 28th, 10am – 4 pm
Combining yoga practice, meditation, writing prompts, artful food, massage, and yoga nidra, this retreat will soften your critic with a wink and a grin while offering reflection on your strengths, effectiveness, and power. Feed your body, center in your heart, and let the artist pour onto the page. There are no levels here, just desire for sweet company and creative fluidity.
Wear comfortable clothing and bring a water bottle
Journals will be provided though if you prefer a certain one or a computer bring it
Vegetarian, gluten-free lunch included
Space is limited
Come discover what has power and energy in your work!
Shri Yoga Teacher Training Course
Shri Yoga is excited to offer forth an opportunity for more! Having attended and assisted multiple 200 hour trainings, Michele and Kellie have devised a 200-hour program, taking place over 10 weekends, that will deepen your love, appreciation, and application of yoga in every pocket of your life. Designed to steep you in the teachings and practices of Ayurveda, the Chakra System, Asana, Meditation, Pranayama, and Karma yoga, this program will strengthen your efficacy in living while tapping aspiring teachers into their authentic voice of offering. This program will inspire you to step up, dive in, dig deep, and emerge refreshed, renewed, and ready to offer forth.
For more information visit: www.shriyogatraining.com